Hi! I’m Michelle - Registered Dietitian, health coach, herbalist, homesteader, and mom.

Around the time I turned 40, I started really struggling - fatigue, food cravings, weight gain, acne and more. By making changes to my diet, activity, changing my mindset, and using supportive herbs, I now live with more vibrant health in my 50s than I did in my 40s. And life keeps getting better. My passion and mission is to empower women over 40 to live with vibrant health. I choose a holistic approach that includes nourishing foods, joyful movement, changing our mindset, supportive herbs, and self-care.